Perhaps you can relate: In a world where the focus is more and more on the external, the awareness of the own body and personal needs is pushed into the background. How would it be for you to re-connect with yourself and give your body and mind what it needs? My aim is to support you holistically on this journey. 

 

I am Jani - I am passionate about movement, health and mindfulness. I am passionate about introducing people to an active, conscious and healthy lifestyle and enabling them to enjoy a better quality of life. The focus is on you as an individual with your personal needs. In yoga classes, personal training, online yoga classes or during a yoga retreat - I am happy to accompany you on your individual path to reconnect with yourself. The intention is for you to become more aware of your diverse resources, to give more space to your own intuition and to perceive what is particularly good for you physically and mentally. Whether you are young, old, super strong and inflexible or super flexible and lacking in strength. Yoga and movement are for everyone. True to the motto: 'Come as you are'. Yoga - completely free of dogma and without instruction. I look forward to seeing you.